“Be curious, don’t be scared, it has to start with us.”

Oct 1, 2026

·

1:01:13

Rachel Richards is a mother of four, former BBC correspondent and a parenting coach, host of the award-winning Teenagers Untangled podcast that teaches parents how to fear less.

Rachel was the first stranger to climb into the bath with me. The first person to enter this odd, intimate little space without knowing me at all. That alone felt like an act of trust. 

The way she arrived, open‑hearted, curious, unguarded, felt like a gift. 

Our conversation didn’t unfold like an interview. It unfurled like recognition. Rachel speaks with a kind of grounded brightness, a steadiness threaded with joy. She radiates the kind of presence that makes you feel instantly safe, instantly seen. She fit into the soul of this project as if she’d been carved into it from the beginning. 

In a season where I’m raising three teenagers and learning daily what it means to hold on and let go, Rachel’s voice (through her own podcast and through this moment together) has been a quiet compass. A reminder that community is not optional. It’s oxygen. 

Rachel, thank you for stepping into my world with such generosity. You’ve left ripples. 

You can find Rachel on: 
‍
Website: teenagersuntangled.com 
Instagram: @teenagersuntangled 
YouTube: @parentingteenagersuntangled 
X: @Loopygoose 
Facebook: @Teenagers Untangled - An audio hug for parents of teenagers
Spotify: Teenagers Untangled 
Substack: @teenagersuntangled 


Want to learn how to listen and connect with people from all walks of life like Beth does?
You might have noticed us mentioning the ART Affiliate link. We highly recommend their training for everyone who wants to improve their communication and understanding of each other. The ART International courses are there to help you nourish your relationships and the world around you. 

It’s easy and accessible, online and in person, across the world. On behalf of this world, thank you for wanting to be better!

Get a 5% discount on Level 1 ART courses. Use our code BL: 
https://authenticrelating.co/courses/level-1/artpartner/BethHardwick/
 

‍

share & comment on

Watch it on

YouTube >

hosted by

Beth Hardwick

special guests

Rachel Richards

production

Producer, Lewis Wells Colourist, Dave Austin

Want it monthly?

No BS. No spam. Powerful stories only.

Get our Newsletter >
ENGAGE

We're super social.

We'd love you to join us. Follow the journey, connect with us and help us grow this community.

participate

Be the storyteller.

Do you have a story worth spreading? Do you know someone with in a journey that everyone should hear? We’ll love to hear it.

Send us a DM >

Join the lemonade.

Be part of this fantastic community of game-changers.

Thanks! Enjoy our content.
Oops! Something went wrong. Please give it another try.
Subscribe >